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Understanding the Neuroscience of Anxiety: What Happens in Your Brain?
A quick study on the neuroscience of anxiety from a certified trauma informed professional counselor
Brent Dyer
Feb 177 min read


From Heartbreak to Healing: Strategies for Overcoming Betrayal Trauma in Relationships
Life has a way of throwing us curveballs, and sometimes those curveballs come in the form of betrayal—be it from a partner, friend, job,...
Brent Dyer
Feb 147 min read


Recognizing Anxiety Symptoms: A Guide for 2025 and Beyond
In a world that seems to be moving faster than ever, anxiety has become an unwelcome companion for many. Whether it's the constant...
Brent Dyer
Feb 146 min read


Daily Bread: Embracing the Lord's Prayer in Our Everyday Lives
The Lord's Prayer serves as a profound guide for our spiritual journey. Each line holds depth and significance.
Brent Dyer
Feb 125 min read


"Ph.D." in Overthinking: Turning Spiraling Thoughts into Peaceful Nights
Welcome to the mind maze.
Brent Dyer
Oct 17, 20245 min read
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